Ep. 14: Autistic Meltdowns and Shutdowns (1 of 2) – Biophysical and Mental Health
Meltdowns aren’t tantrums. Shutdowns aren’t laziness. Learn what’s happening in the brain, the role of shame, and finding the right interventions. Show Notes Episode Details Season (Thread): 3 Episode number: 14 Release date: 2026-10-08 Hosts: Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in […]
Ep 7: Autistic Burnout and Skill Regression
Autistic, ADHD or AuDHD burnout differ from depression and non-autistic burnout. Treating without recognizing it, makes it worse. Learn why rest isn’t enough, and what recovery looks like. Show Notes Episode Details Season (Thread): 3 Episode number: 1 Release date: 2026-07-02 Hosts: Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a […]
Ep 6: What Is Autism, Really? A NASA Scientist Explains It Through the Lens of Light
What is autism — clinically both psychologically and neurobiologically, and practically? Season 1 finale unpacks the DSM, ableism, and the identity shift that changes everything. Show Notes Episode Details Season (Thread): 1 Episode number: 6 Release date: 2026-05-21 Hosts: Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a […]